• Love, Me. guided journal in lilac linen with a embossed title
  • Love, Me. journal open at a daily page with morning and evening prompts
  • Love, Me. guided journal in lilac linen with a embossed title in box
1 4
EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR

Love, Me. - Lilac

Love, Me. - Lilac

The world tells you who you should be.       

Love, Me. helps you hear who you actually are.

A six-month guided journal with 182 questions to help you notice what's working, what isn't, and what you actually want. 

EMPTY DOM REMOVE PROTECTOR

That's about 38c a day.
  • Free shipping over $120
  • Shipped next business day
  • Soleiz stocked in 150+ stores
EMPTY DOM REMOVE PROTECTOR

How it works

Each morning and evening, you'll find a guided prompt to help you pause, check in with yourself and put your thoughts on the page. A few minutes is enough. Once a week there's a short reset, and at the end of each month a deeper reflection. Missed a few days? Don't catch up. Just open the next page and begin again.

When to use

In the morning to set your intention, and at night to reflect on your day. It's undated, so you can start whenever you're ready, any time of year.

What's Inside

  • 182 days of morning and evening prompts, and no question repeats
  • Weekly resets and monthly reflections
  • For The Hard Days: what to do when writing feels like too much
  • 20 breathing, grounding and reflection practices, collected in a Practice Toolkit
  • Three Wheel of Life check-ins: at the start, halfway and the end
  • Letters to your future self, and from her
  • Gratitude and affirmation libraries (30 of each)
  • Notes pages each month

Details

 · Linen hardcover with embossed title

· 312 pages 

· 120gsm premium recycled paper 

· 3 ribbon markers 

· Pages approx. 18.2 × 25.6 cm (B5)

· Designed in New Zealand

View full details

You can love your life and still lose track of yourself in it.

Not because anything is wrong. 

Because life is busy, and the loudest voices aren't always your own.

Love, Me. is a few quiet minutes, morning and night, to check in with yourself and actually listen to the answer.

The questions

📖 Where am I choosing obligation over what I actually want?

📖 What genuinely makes me happy, not what should, but what actually does?

📖 What do I need right now that I keep not asking for?

📖 Where have I been waiting for permission that only I can give?

Every one of these is from inside Love, Me. There are 182 of them, and no two are the same.

Not a list of prompts. Six months that go somewhere.

Awareness
The first step to changing anything is seeing is clearly.

What story about myself do I keep repeating, and is it actually true?

Energy
Caring for your energy.

What fills me up, and what quietly empties me?

Alignment
Living in what feels true.

Where am I saying yes when I actually mean no?

Confidence
Trust yourself a little more.

What evidence do I have, right now, that I'm more capable than I give myself credit for?

Expansion
Letting your life grow a little wider.

What would I reach for if fear wasn't part of the equation?

 Integration
Turning what you have learned into your new normal.

What do I now give myself that I used to wait for other people to give me?

You can't fall behind

Miss a day? Start tomorrow. Miss a week? Start wherever you are. There are no dates and no blank pages to fill in.

📖 "Don't try to catch up. Don't apologise to a notebook. Just open the next blank page and begin again."

More than just blank pages.

Inside Love, Me. you'll find:

182 days, 182 questions
A different question every day, designed to help you reflect without telling you what you should feel.

Morning & evening reflections
Start your day intentionally and give yourself space to check in at the end of it.

Breathing & grounding practices
20 simple practices to help you pause, breathe and reconnect, especially on the days writing feels like too much.

Gratitude & reflection
Notice the little things, the shifts and the moments worth remembering.

Wheel of Life check-in
At the start, halfway and the end, so you can see how far you've come.

Six months of guided reflection
Enough structure to create consistency without making journaling feel like homework.